Armadale Masters Swimming Club

Just a reminder that we are having a training swim at Coogee Beach this Sunday 28 November 2010.

We will be meeting at 8.00 am at the Coogee Surf Lifesaving Club. After a short safety briefing, we will make our way to the beach. Some hearty swimmers may like to swim down to the south jetty and back (approx 3 kms). The rest of us will walk to the south jetty and then swim back (approx 1500m). If you do not want to swim that far, you can join the swim at any time as long as the safety officer is aware when you are going into and out of the water.

Please bring a bright coloured swim cap if you have one. We will be bringing a few spares.

This is a training session so come along and have a go in the ocean.

We will be having a bite to eat after the swim. There is a cafe and bbq facilities.

Please let me know at training if you think you will be coming, or email me or one of the committee members.

Thanks,
Heather

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